Project M
5-HTP Mood Booster
5-HTP Mood Booster
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5-HTP is a compound that is believed to help increase levels of serotonin in your body. This may be beneficial for several conditions, including depression, insomnia, migraines, and more.
5-Hydroxytryptophan (5-HTP) is an amino acid that your body naturally produces.
Your body uses it to produce serotonin, a chemical messenger that sends signals between your nerve cells
Low serotonin levels are associated with depression, anxiety, sleep disorders, weight gain, and other health problems
Therefore, increasing your body’s production of serotonin may have various benefits.
1. Could aid weight loss by increasing feelings of fullness
2. May help with depression by increasing serotonin levels
3. Could improve symptoms of fibromyalgia
4. Could help reduce migraine frequency.
5. May promote sleep by increasing melatonin production
